After 12 years of sitting at a desk job, my body was broken. Despite years of sports and exercise, sitting at a computer desk caused the worst injuries I’ve ever had.
My name is Todd Bowen. I’m a lifelong athlete and former desk jockey.
I write a new article every week on SittingErgonomics.com.
I’m an author. I wrote a book titled High Speed Health. It’s a quick and direct guide to healing repetitive strain injuries, for the part-time athlete who sits at a desk full-time.
To download (for free) the pdf version of my eBook, go to SittingErgonomics.com/ebook.
To purchase the paperback from the Amazon store, go to SittingErgonomics.com/paperback.
I’m a speaker. I give presentations on “How to Sit at a Computer Desk with Good Posture”. I’m based in Virginia Beach, VA. If you’re interested in hiring me to speak to your company or team, go to SittingErgonomics.com/hire-me.
I’m passionate and obsessive about the most efficient ways to live a healthy sedentary lifestyle.
Thanks for reading about me and my mission.
P.S. Congratulations! You’ve just taken a huge step forward in your battle against repetitive strain injuries, simply by reading about my message. 😉
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